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Glynn Couch, LCSW
Glynn Couch, LCSW
About Us
Meet the Team
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Ketamine Assisted Psychotherapy
EMDR
Individual Therapy
Free Resources
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Self-Esteem Therapy
Depression Therapy
Anxiety Therapy
Pregnancy and Postpartum Therapy
Relationship Issues Therapy
Family Conflict Therapy
Trauma Therapy
LGBTQIA+ Therapy
Work Stress Therapy
ADHD Therapy
Self-Care Therapy
Therapy for Therapists
Life Transitions Therapy
Greif and Loss Therapy
Modalities
EMDR Therapy
Ketamine Assisted Psychotherapy (KAP)
CBT
DBT
Emotional Support Animal
Acceptance and Commitment Therapy (ACT)
Solution Focused Brief Therapy
Group Therapy
For Therapists
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Therapy For Therapists
Job Opportunities
Blog
Contact Us
Glynn Couch, LCSW
Glynn Couch, LCSW
About Us
Meet the Team
Insurance and Fees
FAQ
Services
Ketamine Assisted Psychotherapy
EMDR
Individual Therapy
Free Resources
Areas of Expertise
Self-Esteem Therapy
Depression Therapy
Anxiety Therapy
Pregnancy and Postpartum Therapy
Relationship Issues Therapy
Family Conflict Therapy
Trauma Therapy
LGBTQIA+ Therapy
Work Stress Therapy
ADHD Therapy
Self-Care Therapy
Therapy for Therapists
Life Transitions Therapy
Greif and Loss Therapy
Modalities
EMDR Therapy
Ketamine Assisted Psychotherapy (KAP)
CBT
DBT
Emotional Support Animal
Acceptance and Commitment Therapy (ACT)
Solution Focused Brief Therapy
Group Therapy
For Therapists
Private Practice Consultation
Therapy For Therapists
Job Opportunities
Blog
Contact Us
Folder: About Us
Back
Meet the Team
Insurance and Fees
FAQ
Folder: Services
Back
Ketamine Assisted Psychotherapy
EMDR
Individual Therapy
Free Resources
Folder: Areas of Expertise
Back
Self-Esteem Therapy
Depression Therapy
Anxiety Therapy
Pregnancy and Postpartum Therapy
Relationship Issues Therapy
Family Conflict Therapy
Trauma Therapy
LGBTQIA+ Therapy
Work Stress Therapy
ADHD Therapy
Self-Care Therapy
Therapy for Therapists
Life Transitions Therapy
Greif and Loss Therapy
Folder: Modalities
Back
EMDR Therapy
Ketamine Assisted Psychotherapy (KAP)
CBT
DBT
Emotional Support Animal
Acceptance and Commitment Therapy (ACT)
Solution Focused Brief Therapy
Group Therapy
Folder: For Therapists
Back
Private Practice Consultation
Therapy For Therapists
Job Opportunities
Blog
Contact Us
Did you know? Anxiety disorders are the most common mental health condition in the United States—affecting over 40 million adults every year. The good news? Anxiety is highly treatable, but only about 37% of people seek help. You don’t h You don’t have to have it all figured out to take the next step Sometimes progress just means showing up. πŸ’› #mentalhealthmatters #smallstepsbigchange #healingjourney #therapy #mentalwellness Healing isn’t linear, and it definitely isn’t easy—but having simple affirmations to come back to can ground us in moments of doubt. These reminders are especially powerful for survivors who were told their needs didn’t matte “Safety” isn’t just about locks and alarms. For survivors of family-controlled trafficking, it’s about trust, consistency, and being believed. Healing means redefining safety from the inside out. That might mean feeling safe Day 10 of the Mezzo Allies Walkathon and we’re still going strong! πŸ’ͺ This isn’t just a walk—it’s a movement. Each mile helps raise awareness for Family Controlled Human Trafficking, supports survivors, and funds the work Mez πŸ“£Let’s make this loud and clear: You don’t have to wait for a crisis. You don’t need a diagnosis. You don’t need to have “the worst story.” Therapy is for anyone who wants a space to be seen, supported, and heard Today, we’re shining a light on @mezzoallies and the hidden realities of family-controlled human trafficking. Trafficking doesn’t always look how you think it will. In Family Controlled Human Trafficking, red flags may be subtle or dismi In a world that praises hustle and nonstop doing, choosing to rest is radical. If you’re tired—emotionally, physically, mentally—you don’t need to earn your rest. Especially for trauma survivors, rest can be part of healing. Family Controlled Human Trafficking is one of the most hidden and painful forms of exploitation—because the trafficker is often a parent, caregiver, or trusted family member. Mezzo Allies exists to break that silence. They provide education, Today is Day 5 of Mezzo Allies Step Up For Survivors Walkathon! Today we wanted to share how we support survivors of trauma at GC Counseling. Survivors of trafficking often experience deep and complex trauma. At GC Counseling, we offer treatments l Today we’re surrounded by talk of freedom—but what does freedom mean when it comes to our mental health? Freedom might look like: • Saying no without guilt • Letting go of what no longer serves you • Seeking support withou Let’s break this myth wide open πŸ‘‡ MYTH: You need to be going through something “big” to deserve therapy. FACT: Therapy can help you navigate day-to-day stress, decision-making, relationship struggles, and more. You don’t ha Have you been feeling like traditional talk therapy isn’t enough? Like you’re doing the work, but still feel stuck, disconnected, or numb? ✨KAP is a supportive and structured therapy option for those exploring new ways to engage with the We’re a proud sponsor of the Mezzo Allies Walkathon this July! Throughout the month, we will be providing education on Family Controlled Human Trafficking and Mezzo's fight to end this devastating, often-hidden form of exploitation—while We’re so excited to welcome Ally Rodriguez, LCSW, to the GC Counseling team! πŸŽ‰β  ⁠ Ally brings warmth, structure, and a collaborative spirit to her work with teens, young adults, and adults. She specializes in helping clients navigate anxiety, Ever feel like your body is in overdrive, even when your mind says you’re fine? When your nervous system is dysregulated, it can show up as anxiety, irritability, shutdown, or total exhaustion. Swipe for 5 quick ways to calm your system &mdas Life doesn’t come with a guidebook—especially during major transitions like pregnancy, postpartum, or starting a new chapter. That’s where Amy comes in. She’s a Licensed Master Social Worker with 10+ years of experience helpi GC Counseling is honored to sponsor the 2025 Steps for Safety Walkathon in support of @mezzoallies and their mission to end Family-Controlled Human Trafficking. We’ll be walking alongside survivors, advocates, and community members all through

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