I’m Abbie Burd, a Licensed Master Social Worker (LMSW) based in Buffalo, NY. I earned my Bachelor’s in Psychology from Binghamton University and my Master of Social Work from the University at Buffalo.

I have experience supporting individuals facing severe mental illness, substance use, homelessness, and co-occurring medical conditions. Today, I specialize in helping women navigate anxiety, depression, trauma, relationship challenges, and self-esteem issues.

My approach is warm, collaborative, and evidence-based. I use cognitive-behavioral techniques, mindfulness, and trauma-informed care to help clients process experiences, break negative patterns, and develop coping skills. My goal is to create a safe, supportive space where you feel understood and empowered to build resilience, strengthen relationships, and move toward the life you want.