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Glynn Couch, LCSW
Glynn Couch, LCSW
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Ketamine Assisted Psychotherapy
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Glynn Couch, LCSW
Glynn Couch, LCSW
About Us
Meet the Team
Insurance and Fees
FAQ
Services
Ketamine Assisted Psychotherapy
EMDR
Individual Therapy
Free Resources
Areas of Expertise
Self-Esteem Therapy
Depression Therapy
Anxiety Therapy
Pregnancy and Postpartum Therapy
Relationship Issues Therapy
Family Conflict Therapy
Trauma Therapy
LGBTQIA+ Therapy
Work Stress Therapy
ADHD Therapy
Self-Care Therapy
Therapy for Therapists
Life Transitions Therapy
Greif and Loss Therapy
Modalities
EMDR Therapy
Ketamine Assisted Psychotherapy (KAP)
CBT
DBT
Emotional Support Animal
Acceptance and Commitment Therapy (ACT)
Solution Focused Brief Therapy
Group Therapy
For Therapists
Private Practice Consultation
Therapy For Therapists
Job Opportunities
Blog
Contact Us
Folder: About Us
Back
Meet the Team
Insurance and Fees
FAQ
Folder: Services
Back
Ketamine Assisted Psychotherapy
EMDR
Individual Therapy
Free Resources
Folder: Areas of Expertise
Back
Self-Esteem Therapy
Depression Therapy
Anxiety Therapy
Pregnancy and Postpartum Therapy
Relationship Issues Therapy
Family Conflict Therapy
Trauma Therapy
LGBTQIA+ Therapy
Work Stress Therapy
ADHD Therapy
Self-Care Therapy
Therapy for Therapists
Life Transitions Therapy
Greif and Loss Therapy
Folder: Modalities
Back
EMDR Therapy
Ketamine Assisted Psychotherapy (KAP)
CBT
DBT
Emotional Support Animal
Acceptance and Commitment Therapy (ACT)
Solution Focused Brief Therapy
Group Therapy
Folder: For Therapists
Back
Private Practice Consultation
Therapy For Therapists
Job Opportunities
Blog
Contact Us
Spotting Burnout Before It Hits
E. Glynn Couch 9/15/24 E. Glynn Couch 9/15/24

Spotting Burnout Before It Hits

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Ketamine Assisted Psychotherapy (KAP)
E. Glynn Couch 9/15/24 E. Glynn Couch 9/15/24

Ketamine Assisted Psychotherapy (KAP)

It all begins with an idea.

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⭐Therapist Highlight — Catherine Wells, LMSW⭐ Catherine Wells, LMSW, brings a calm, steady presence to her work with clients—creating a space where real healing and meaningful change can unfold. Catherine works with adults who are navig Avoidance isn’t always a “bad” thing—it’s a survival tool your nervous system uses to protect you from overwhelm, pain, or fear. But over time, avoidance can keep you stuck in cycles of stress, anxiety, and emotional num “We don’t have to do all of it alone. We were never meant to.” — Brené Brown Struggling doesn’t make you weak—it makes you human. We heal faster and deeper when we’re seen, supported, and reminded tha ✨ This Week’s Reframe “I am worthy of love, care, and support—just as I am.” You don’t need to earn worthiness. It’s already yours. You deserve connection, kindness, and healing—no conditions required. #thi Therapist Highlight — Abbie Burd, LMSW We’re excited to highlight Abbie Burd, LMSW—a warm and insightful therapist who creates a safe, collaborative space for clients to explore, heal, and grow. Abbie works with adults navigating a If you’ve ever found yourself procrastinating, avoiding opportunities, or “messing things up” just when things start going well—you’re not alone. This is self-sabotage—and it’s not because you’re lazy 💬 “You may not control all the events that happen to you, but you can decide not to be reduced by them.” — Maya Angelou Life doesn’t always play fair. Pain, loss, trauma—they happen without our consent. But healing is 🤩Therapist Highlight — Danyell Sugg Meet Danyell Sugg, a thoughtful and supportive therapist who brings deep empathy, authenticity, and strength-based care to each session. Danyell specializes in helping adults navigate anxiety, depression, e Ever feel like your emotions are "too much" or come on too fast—and once they do, it’s hard to calm down? That could be emotional dysregulation, and it’s more common than you think. Emotional dysregulation happens when th ✨ This Week’s Reframe “Healing is not linear, and I give myself grace on the hard days.” Some days move forward. Others feel like steps back. That’s still part of healing. You don’t have to rush your process—just 📦 We’re Moving! New Office Location Coming October 1st 🎉 Big news—GC Counseling is moving to a new space! Starting October 1, 2025, we’ll be seeing clients at our beautiful new office located at: 📍 2809 Wehrle Drive, Williamsvi At GC Counseling, we’re proud to highlight Amy DuBose—a compassionate therapist who brings authenticity, insight, and a grounded presence to every session. Amy works with adults who are navigating anxiety, relationship challenges, stress “The only way out is through.” — Robert Frost Avoiding pain might feel easier in the moment, but real healing happens when we face what we’ve been carrying—with support, at our own pace. Grief, anxiety, trauma, burnout& Let’s clear up some common myths 💬 There’s no “right” reason to start therapy. You don’t have to be falling apart to benefit from it. Whether you're navigating stress, healing trauma, or simply wanting to feel more like Ever feel overwhelmed and don’t know why? Your emotions might be trying to speak—but they need a name. When you identify what you're feeling (instead of saying "I'm fine" or "I don't know"), your brain begins to regul ✨ This Week’s Reframe “I am allowed to take up space and ask for what I need.” Your needs matter. Your voice matters. It’s okay to advocate for yourself—even if it feels uncomfortable. You deserve support and care. #th Today is National Relaxation Day—a reminder that rest is not a reward. It’s a need. In a world that glorifies hustle, slowing down can feel radical. But your nervous system, your mind, and your body all benefit when you take time to paus Thinking about starting your own private practice but don’t know where to begin? You’re not alone—and you don’t have to navigate it all by yourself. ✨ Whether you’re in the idea phase or ready to grow, Glynn Couch, LCSW “In the middle of difficulty lies opportunity.” — Albert Einstein When life feels heavy or uncertain, it’s easy to believe that growth is out of reach. But even in our hardest moments, there’s often a hidden chance to s When anxiety spikes, grounding techniques can bring you back to the present. These simple strategies help you reconnect with your body and surroundings so you can feel a little safer and more in control. #groundingtechniques #anxietytools #nervoussy

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